Megan Beaton

Bio

Megan has been a member of CrossFit Revelstoke since 2019 and began coaching part-time in 2022. What drew her in, and keeps her here, are the challenging workouts, the technical skills you learn along the way, and a community that genuinely celebrates one another's progress.

Outside the gym, Megan is a Registered Massage Therapist and owner of Ludica Movement Therapy, where she supports people through pain, injury, and the everyday demands of an active life. She believes that feeling strong, balanced, and able to trust your body is the foundation for living fully.

After a disc herniation, Megan took time away from training and worried she might never return to lifting heavier weights. Through skilled guidance, patience, and a commitment to rebuilding from the inside out, she not only returned to strength but gained a deeper understanding of movement, recovery, and resilience. That experience shapes how she coaches today, bringing a thoughtful, body-aware approach to strength, technique, and long-term progress.

As a coach, Megan blends attention to quality movement with encouragement and adaptability. She loves helping athletes build confidence, refine skills, and discover what their bodies are capable of, whether that's a first pull-up, a stronger lift, or simply moving with more ease.