COACHES
COACHES
Stephanie China

Stephanie China

Owner/Coach

Stephanie has been passionate about fitness her entire life. As a young child, she was a competitive figure skater, dancer, downhill ski racer and snowboarder.

She raced in the Canadian Kokanee Boardercross Snowboarding Series as well as the North American Swatch race series before an injury made her retire. Stephanie then pursued the outdoor guiding route becoming a whitewater rafting guide, hiking guide and an ACMG Assistant Ski Guide, working as a heli ski guide.

Throughout her passion for fitness has continued to grow, and with that a continued pursuit of learning which lead her to finding CrossFit.

Stephanie loves the continued challenge of learning and mastering new skills. One of the things about CrossFit is no workout is the same and once you have mastered a movement, there is always something else to work on.
She spends her spare time in the outdoors, mountain biking, hiking, climbing or skiing and sharing her passion for the outdoors with her 2 daughters.

  • CrossFit Level 2 Trainer
  • CrossFit Kids Trainer
  • CrossFit Weightlifting
  • CrossFit Gymnastics
  • Pilates instructor
  • Certified Precision Nutrition Coach
  • Partnered with Healthy Steps Nutrition Coaching
  • TRX Suspension Trainer
  • TRX Functional Trainer
  • CoreFX Trainer
Turner Moyse

Turner Moyse

Owner/Head Coach

Turner started his journey into fitness when working as a Beach Lifeguard in the Uk, having the realisation that the fitter he was the better he would be suited to helping others in need. As a mandatory requirement Swimming became part of his training program he started to mix weightlifting cycling and resistance ocean swimming to support his work.

Turners training focus was always to improve his surfing. Due to him enjoying bigger remote surf he needed to be able to rely on his fitness and ocean knowledge developed while working for the RNLI (Royal National Lifeboat Institution).

For years he took part in boxing because like the sea it was constantly varied asking for bouts of high intensity followed by endurance. Then he found CrossFit!

While working in London as a Personal Trainer he was introduced to CrossFit by a friend who said to try it out for a month.
Turner did his CrossFit Level 1 realizing that it was the tip of the iceberg and there was so much more to learn.
Turner gradually started working in a number of different CrossFit Box’s first starting with shadowing and teaching the elements programs and then coaching.

Turner has spent years developing his coaching and is constantly striving to learn more and be better so as to be able to give more to the athletes working with him.

  • Personal Trainer
  • CrossFit Level 2 Trainer
  • CrossFit Kids
  • CrossFit Endurance
  • CrossFit Weightlifting
  • CrossFit Gymnastics

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