Stephanie has been passionate about fitness her entire life. As a young child, she was a competitive figure skater, dancer, downhill ski racer and snowboarder.
She raced in the Canadian Kokanee Boardercross Snowboarding Series as well as the North American Swatch race series before an injury made her retire. Stephanie then pursued the outdoor guiding route becoming a whitewater rafting guide, hiking guide and an ACMG Assistant Ski Guide, working as a heli ski guide.
Throughout her passion for fitness has continued to grow, and with that a continued pursuit of learning which lead her to finding CrossFit.
Stephanie loves the continued challenge of learning and mastering new skills. One of the things about CrossFit is no workout is the same and once you have mastered a movement, there is always something else to work on.
She spends her spare time in the outdoors, mountain biking, hiking, climbing or skiing and sharing her passion for the outdoors with her 2 daughters.
- CrossFit Level 2 Trainer
- CrossFit Kids Trainer
- CrossFit Weightlifting
- CrossFit Gymnastics
- Pilates instructor
- Certified Precision Nutrition Coach
- Partnered with Healthy Steps Nutrition Coaching
- TRX Suspension Trainer
- TRX Functional Trainer
- CoreFX Trainer