THE ENGINE ROOM

SPECIALITY

Welcome to the Engine Room. OPENING FEBRUARY 2019

This is a Coach led cycling class.

Our Coaches are there to Teach, Motivate and Support you so you get the most from your workout.

Each workout is programmed specifically to improve your fitness and prepare you for the demands of cycling and many other sports.

We have chosen to use the Concept 2 Bike Ergs as they are unparalleled in terms of tracking data. Their performance monitors  make sure you get the best return from your hard work.

We have taken our coaching philosophy to cycling making sure everything is Measurable Observable and Repeatable.

If you have a current CrossFit membership at CrossFit Revelstoke you receive 4 Complimentary Engine room classes per month.

Drop ins welcome $20

We look forward to seeing you in the Engine Room 

 

 

REMOTE PROGRAMMING

Can’t train at CrossFit Revelstoke? We offer specialised remote programming.