THE ENGINE ROOM
Welcome to the Engine Room
This is a Coach led cycling class.
Our Coaches are there to Teach, Motivate and Support you so you get the most from your workout.
Each workout is programmed specifically to improve your fitness and prepare you for the demands of cycling and many other sports.
We have chosen to use the Concept 2 Bike Ergs as they are unparalleled in terms of tracking data. Their performance monitors make sure you get the best return from your hard work.
We have taken our coaching philosophy to cycling making sure everything is Measurable Observable and Repeatable.
Drop ins welcome $15
We look forward to seeing you in the Engine Room